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FATIGUE MANAGEMENT & RECOVERY
A personalized 4–8 month coaching program for women who want structured, continuous support to better understand their fatigue, rebuild capacity and gradually re-engage with the parts of life that matter to them.
The program includes:
· Comprehensive 2-hour intake, completed in one session or divided into two
· In-depth exploration of your fatigue history, current capacity and priorities
· Up to 8 individual coaching sessions of up to 60 minutes, where we build and refine your personalized strategy, work with tailored tools and define realistic next steps
· Two 30-minute progress check-ins per month to review progress, identify what is working and adjust when needed
· Personalized tools, exercises and resources selected according to your individual situation and goals
· Ongoing email support between sessions for questions, progress updates and guidance
· A process adapted to your energy, capacity and pace
Duration: 4–8 months
Package valid for 8 months from the start date
Continued support
After completing the program, you will also receive three complimentary 20-minute follow-up sessions, to be used within the following six months, to review progress, address new challenges and help you sustain the changes you have made.
** FOR MONTHLY PAYMENTS - CONTACT ME DIRECTLY BEFORE COMPLETING THE PURCHASE **
FATIGUE MANAGEMENT & RECOVERY
A personalized 4–8 month coaching program for women who want structured, continuous support to better understand their fatigue, rebuild capacity and gradually re-engage with the parts of life that matter to them.
The program includes:
· Comprehensive 2-hour intake, completed in one session or divided into two
· In-depth exploration of your fatigue history, current capacity and priorities
· Up to 8 individual coaching sessions of up to 60 minutes, where we build and refine your personalized strategy, work with tailored tools and define realistic next steps
· Two 30-minute progress check-ins per month to review progress, identify what is working and adjust when needed
· Personalized tools, exercises and resources selected according to your individual situation and goals
· Ongoing email support between sessions for questions, progress updates and guidance
· A process adapted to your energy, capacity and pace
Duration: 4–8 months
Package valid for 8 months from the start date
Continued support
After completing the program, you will also receive three complimentary 20-minute follow-up sessions, to be used within the following six months, to review progress, address new challenges and help you sustain the changes you have made.
** FOR MONTHLY PAYMENTS - CONTACT ME DIRECTLY BEFORE COMPLETING THE PURCHASE **