Thank you for visiting my website, this little corner where I hope you will discover a healthier, happier and energetic you.
I’m a certified Health and Wellness Coach from Georgetown University, a happily married Colombian living as an expat throughout the world, and a mom of two wonderful souls. My own journey with neuroborelliosis and fatigue led me here today on a heartfelt mission to support other women in their health and wellbeing.

My work focuses on three areas: walking alongside those living with fatigue, enhancing health and wellbeing of expat women, and accompanying women through the process of breast implant removal. While my personal experience in each of these areas allows me to deeply understand my clients’ challenges and goals, my continuous training and knowledge ensures that the guidance I provide is empathetic, tailor-made and evidence-based.

I fully commit to supporting people who are ready to embrace a healthier, more vibrant version of themselves, taking a functional approach that integrates physical health, mental resilience, and emotional wellbeing. Research shows that addressing these dimensions together is what allows people to create lasting improvements in their quality of life.

My role is to combine evidence-based strategies with genuine care, helping clients feel understood while achieving meaningful, sustainable change and of course enjoying more energy.

If you feel like reading today, here is my story.